Archive for September, 2008
Don’t Go At It Alone: Find A Workout Buddy
Monday, September 15th, 2008If you are like millions of others; you get really excited about losing weight and/or changing your life style for about two or three weeks and then you start to falter. It begins by convincing yourself that missing one workout won’t hurt or pigging out at one meal is OK, and in fact it is […]
